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Freestyle Mirror Drill

April 11 2007 at 3:58 PM		   (Login RW3)
from IP address 70.114.248.213
Hello Sifu,


I was wondering if you could explain to me exactly what is involved with the Freestyle "Fitting in"/Mirror Drill.


 
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(Premier Login Sifu Lamar M. Davis II)
Forum Owner
151.213.235.185

Here Ya Go!

April 11 2007, 4:24 PM 

Hello Rene!

This drill is only slightly different from the basic mirror drill. In the basic mirror drill, you face off with your opponent on the rim of the fighting measure. Using push shuffles and sidesteps, you attempt to mirror what your partner does while keeping the distance between you the same. In the freestyle drill, either of you can use whatever footwork pattern you like, while still trying to maintain the distance, thus the drill becomes "freestyle" instead of limited patterns. Hope that clears this up for you! Good to see you posting here! I hope you will post more often!

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