Im training both the jkd form on the mook jong and the wing chun. should i do both like i am.Or should i focus particularly on one of them and drill that more than the other if so which one?

Hello Robert!

Welcome to the forum! I think that ALL work on the mook jong is good, as long as you are concentrating on good form with your movements, and working sequences that flow smoothly from on to the next. I personally do not work any specific "form" on the mook jong, but instead freeestyle, emphasizing proper flow and realistic sequences. I have studied the forms and taken some of the movements and worked them, as the flow is excellent. You can't go wrong with mook jong training as long as you (1) practice the movements correctly, (2) keep the sequences realistic and (3) bring the mook jong to life using your imagination. The main problem that most have is that they continue to look at the mook jong as just an inanimate wooden object! You MUST use your imagination and "bring it to life", as if it were a live opponent attacking you! That is when your training will become much more interesting and you will really start to benefit from it!

Keep Blasting!
Sifu Lamar M. Davis II
Senior Instructor
Hardcore Jeet Kune Do
sifu@live.com
http://www.HardcoreJKD.com
http://www.DragonBlastMA.com
Phone (205) 296-7070 (Incoming Only)
or (205) 213-2086

"Hit Hard, Hit Fast, Hit First - ALWAYS!"

"The REAL future of Jeet Kune Do belongs to US, the few, the proud, the HARDCORE! Now, what are we going to do with it?" _ Sifu Lamar M. Davis II

thanks for the info. appreciate it.