First thanks to all of you who have responded to my questions...I have a supplement question...
by DLO
These are the ones I have so far...
Ester C, Melatonin, Flax Seed Oil, B-12 and another b complex and a non-toxic iron supplement from Sundown vit's. I almost bought Selenium but it has yeast. Is this yeast ok?
I have no idea how I am going to mix all of these supplements. Some of them are in tablet form.
Maybe I would be better off with a multiple vit of some sort.