Hey guys. Just me again. I thought I'd toss this up for anyone, so here it goes. We were sparring today, which was great. But the problem for me was being away from it for so long (two to three weeks). That lay off really showed itself when I literally walked into a punch that hit me in the face [that woke me up, suffice it to say]. Anyways, I was wondering how much time of consistent sparring in your experience or observation is sufficient enough so you can kind of take a break from sparring? Especially if you have to heal up some wounds.
If I wasn't clear, let me know.
thanks,
Lester
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